SIMPLY THRIVE WELLNESS
Helping you thrive using
real foods for real health
Tired of surviving instead of thriving?
Looking for help with fatigue, brain fog, digestive issues or simply wanting to feel better?
You've come to the right place!
I help simplify what eating healthy means for you and help you make the connection between what you eat and your overall health and energy level.
Susan Hobbs, BSc Nursing, FNTP, AIP Certified Coach
FUNCTIONAL NUTRITIONAL THERAPY PRACTITIONER
Fifteen years ago, after struggling with poorly controlled asthma, sleep apnea, chronic fatigue, GERD, and depression, I finally found out that all my symptoms were driven mainly by food.
I was diagnosed with food sensitivities, candida, and leaky gut, and that’s when my journey of restoring my health with nutrient-dense whole foods began.
After many years helping heal my body with food and reading everything I could about nutrition, I decided to become a functional nutrition coach so that I could help others find a new normal for their health and energy.
Join the community now for my best wellness strategies!
"Health encompasses feeling vibrant, having energy throughout the day, sleeping well and waking up refreshed, having proportional and balanced reactions to life stresses...having a sense of well being and loving life."
- Sarah Ballantyne, PhD
FROM THE BLOG
Vegetable oils – what’s healthy and what’s not
Vegetable oils. Found in recipes from baking to stir-fry and listed on labels from granola bars to body lotion. What are these oils? Which should you include in your diet and which should be avoided? Let’s find out. Simply put, vegetable oil is a fatty oil extracted from a seed or fruit1. The most common vegetable …
Healthy eating on a budget
Most people want to eat healthily, but making the switch to whole foods and ditching processed foods can feel hugely challenging. Then add eating healthy on a budget, and it might seem almost impossible. But wait – its simpler than you think, and with some planning and great information, eating healthy on a budget is within …
KIND WORDS FROM CLIENTS
Aliquip quae scipit eros. Anim commodi maiores pharetra, arcu incidunt, omnis iste incidunt cursus. Officia ea numquam vivamus repellen. Minus fermentum litora.
Deborah Sims
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Interested in working with me or have a question? I’d love to hear from you!